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60 Affirmations to Heal & Rebuild

60 Affirmations to Heal & Rebuild

Regular price £5.00
Regular price £5.00 Sale price £10.00
SAVE 50% Sold out
7,000 + woman bought
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🧠 Written specifically for dysregulated emotional states

Takes under 3 minutes per use

🔁 Reprograms self-talk without emotional bypassing

🛡 Prevents relapse into old thought loops

Limited time offer - 50% off!

Begin Phase One Build Your Foundation

60 Days To Heal

60 Days To Heal

£30.00 £9.00
   
The Real Love Manual

The Real Love Manual

£50.00 £15.00
   
60 Affirmations to Heal & Rebuild

60 Affirmations to Heal & Rebuild

£10.00 £3.00
60 Affirmations to Heal & Rebuild

60 Affirmations to Heal & Rebuild

Regular price £5.00
Regular price £5.00 Sale price £10.00
SAVE 50% Sold out
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Speak to the version of you you’re becoming — not the one you’re breaking away from.

These affirmations are designed for moments when you’re dysregulated, anxious, or spiralling — not when life already feels calm. Each affirmation is written to soothe your nervous system, interrupt negative self-talk, and create immediate emotional safety, helping you feel grounded and supported in real time instead of forcing positivity. 

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Rewire Fast

affirmations designed for breakup recovery

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Talk Kindly

rewire negative self-talk in seconds

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Rise Inside

build confidence and self-worth

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Feel Safe

feel emotionally safer within yourself

Shift Your Inner Voice

Replace the thoughts that hurt you with the ones that help you rise.

Rewire Your Thoughts. Rebuild Your Identity.

These affirmations retrain your emotional responses and rebuild confidence from the inside out.



Mindset Shifts That Last

96%

Felt calmer after daily use

90%

Stopped negative inner spirals

85%

Noticed real self-worth shifts within 7 days


Speak Kindly to Myself
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    Your inner voice is harsh, anxious, or self-critical



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    You struggle to speak kindly to yourself consistently


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    You want regulation, not just positivity

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    You need quick grounding during emotional moments

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    You want supportive words without forcing belief

    Rewire your subconscious with words that rebuild you.

    These affirmations are designed to soften anxiety, rebuild self-esteem, and anchor emotional safety.

    Step Into Phase One Guided Healing

    £15.00 £50.00
    £9.00 £30.00
    £3.00 £10.00

    Total Price: £27.00 £90.00

    What Comes After This

    Feeling better is the beginning.

    Phase 2 teaches you how to stay regulated when life resumes.

    FAQs

    Are these affirmations different from the ones online?

    Yes — they are structured to retrain emotional responses, not generic “feel good” statements.

    How long until I notice a shift?

    Most women feel calmer within days and see deeper mindset changes within a week.

    Do I need to use them daily?

    Daily use amplifies results, but even occasional use supports emotional regulation.

    Are the affirmations specific to healing from people-pleasing, heartbreak, or trauma?

    Yes — they target the emotional roots of these patterns.

    How do I access them?

    Instant digital download right after purchase.

    Real Woman, Real Healing

    Excellent 5 / 5

    • Harper J

      “The best thing I’ve done for myself this year.
      I didn’t just heal from someone — I reconnected with me.
      Every woman needs this.”

    • Grace P

      “I was skeptical at first, but day by day it started to feel like therapy in a book.
      My anxiety calmed down, and I finally understand what ‘feeling safe in your body’ means.”

    • Mia R

      "Every prompt hit exactly where it needed to.
      I stopped chasing closure from others and started giving it to myself."

    • Sofia L

      “At first, I thought healing would take years.
      60 Days to Heal made me see that it’s not about time — it’s about consistency and reflection.
      I feel more grounded than ever.”

    • Sarah M

      "I thought I’d never move past my breakup. The Real Love Manual felt like someone finally understood me. The exercises gave me clarity and the confidence to set boundaries I never thought I could."

    • Olivia T

      "I didn’t realize how much of my life was being controlled by my past until I started this challenge.
      I finally feel calm again — like I can breathe without needing someone else to fix me.”

    • Amira M

      “By week three, I could actually feel my self-worth coming back. I stopped chasing closure and started choosing peace instead. 60 Days to Heal changed how I see myself.”

    • Emily J

      "These printables became my daily lifeline. Every morning I filled one out and felt lighter, clearer, and more focused on myself. It’s like having a healing coach in my pocket — I finally stopped replaying the past and started rebuilding me."

    • Sophie S

      “I didn’t realize how much I was holding onto until this challenge. The daily prompts felt like therapy in a book — I finally let go of someone I thought I’d never get over.”

    • Lana J

      “It’s not just another journal — it’s a reset for your heart. I went from crying over him every night to genuinely being excited about my own life again.”

    • Jess R

      "The bundle gave me everything I didn’t know I needed — the manual showed me why I kept choosing the wrong people, and the printables kept me accountable every day. Within weeks, I felt more confident, more grounded, and finally free from heartbreak cycles I thought I’d never escape."

    • Ella M

      “I’ve read so many self-help books, but this was different.
      It wasn’t just words — it was structure.
      I actually did the work, and I can see the change in how I respond to love.”